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'Three's Company' actress Suzanne Somers dies at 76_我的网站

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一 | Suzanne Somers, the actress best known for her roles in TV comedies including "Three's Company" and "Step by Step," has died, her longtime publicist announced Sunday. She was 76 years old.“Suzanne Somers passed away peacefully at home in the early morning hours of October 15th," R. Couri Hay said in a statement. "She survived an aggressive form of breast cancer for over 23 years. Suzanne was surrounded by her loving husband Alan, her son Bruce, and her immediate family. Her family was gathered to celebrate her 77th birthday on October 16th. Instead, they will celebrate her extraordinary life, and want to thank her millions of fans and followers who loved her dearly."A private family burial will take place this week, Hay said, and a memorial will be held next month.Born Suzanne Marie Mahoney on Oct. 16, 1946, in San Bruno, California, Somers got her acting start in the late '60s and early '70s with small roles and bit parts in films like the 1968 Steve McQueen action classic "Bullitt," and Clint Eastwood's "Magnum Force" in 1973. That same year, she also had a brief but memorable appearance in the George Lucas-directed "American Graffiti," credited as "Blonde in T-Bird" who silently mouths the words "I love you" to star Richard Dreyfuss before driving away.Somers also appeared throughout the 1970s on hit TV shows including "The Rockford Files," "One Day at a Time," "The Six Million Dollar Man," "The Love Boat" and "Starsky & Hutch." However, her big break came when she was cast as the ditzy Chrissy Snow on the ABC sitcom "Three's Company" opposite Joyce DeWitt and the late John Ritter. The series, based on the British sitcom "Man About the House," revolved around the antics of three single roommates – Somers' Chrissy, Ritter's Jack Tripper and DeWitt's Janet Wood – living together platonically."Three's Company" was a hit, running for eight seasons between 1977 and 1984 and spawning several spinoff series. It also made Somers a sex symbol and household name. Before the show's fifth season, Somers famously demanded a raise from $30,000 an episode to $150,000, equal to what male co-star John Ritter reportedly was making then. When producers refused, Somers claimed health issues and declined to appear in two show episodes. Despite her popularity, her role was drastically reduced for the remainder of the season and she was fired when the season ended in 1981. Somers sued the show's producers for $2 million in response but received only a small fraction of what she asked.Widely criticized in the popular press for her "Three's Company" demands, Somers found it difficult for several years to secure acting, other than an occasional TV movie. She also starred on the short-lived, critically drubbed syndicated sitcom "She's the Sheriff" from 1987 to 1989. Somers also headlined a series of one-woman shows on the Las Vegas strip in the 1980s, which she reprised in 2015.To further help make ends meet, in 1990, Somers became the commercial spokesperson for the Thighmaster, a piece of personal exercise equipment meant to be squeezed between one's thighs to develop leg and hip strength. While the ubiquitous infomercials, featuring Somers in heels and a leotard, were widely lampooned, the product was a success, selling millions of units and earning Somers induction into the Direct Marketing Response Alliance Hall of Fame. Under her own business shingle, Somers ultimately began selling her own successful lines of personal products, including skin care, makeup, hair care and health products.Ten years after she was fired from "Three's Company," Somers scored her next big television role, when she was cast on ABC's "Step by Step" alongside "Dallas" alum Patrick Duffy. Similar to the plot of "The Brady Bunch," the sitcom starred Somers and Duffy as Frank and Carol, two single parents who married and blended their families, which consisted of three children each. Somers remained on this show, which was part of ABC's TGIF lineup until it changed networks for its final season, for its entire seven-season run, which ended in 1998.Somers worked sporadically in television in the years after "Step by Step" ended, including brief forays into talk. She gave Broadway a shot in 2005 with her one-woman show "The Blonde in the Thunderbird"– a reference to her cameo in "American Graffiti" more than 30 years earlier – featuring a collection of stories about her life and Hollywood career, but it closed after less than a week of performances due to poor ticket sales and bad notices. She also competed on season 20 of "Dancing with the Stars" in 2015 alongside her professional partner, Tony Dovolani, placing ninth.Somers battled breast cancer multiple times throughout her life. She was first diagnosed with the disease in 2000 during a routine mammogram and subsequently underwent a lumpectomy and radiation therapy for treatment, as well as seeking out alternative therapies. The actress opened up about additional bouts with breast cancer in 2023, telling ABC's "Good Morning America," "every now and then it pops up again, and I continue to bat it down.""This is not new territory for me. I know how to put on my battle gear and I'm a fighter," she continued at the time, adding that her husband had "been by my side every step of the way."Somers wrote numerous books, including memoirs, ones focused on health and wellness, cookbooks and even a collection of poetry. Her most recent was "Two's Company: A Fifty-Year Romance with Lessons Learned in Love, Life & Business," published in 2017.Somers was married twice. Her first marriage, to Bruce Somers, produced her only child, Bruce Jr., and ended in divorce in 1968 after three years. She met her future husband, Alan Hamel, in 1969 when she was a prize model on "Anniversary Game," the short-lived game show he was hosting. The two married in 1977 and remained together until her death.。

二 | 伊犁四季旅行全攻略：从塞外江南到草原花海，详解行程交通住宿美食与特色体验建议指南为什么是伊犁伊犁河谷三面环山，天山雪水汇成蜿蜒的伊犁河，滋养出丰饶的绿洲与牧场。春季杏花如烟，夏季草原如毯，秋季白桦金黄，冬季雪岭如境。一年四季各有风景，适合放慢脚步，把时间留给旷野与村庄。这里不是一日观光的打卡地，而是一场需要沉浸其中的旅行。行程设计思路建议以“河谷—草原—湖泊—村落”为线索，设计一条环线，避免走回头路。常规玩法以伊宁市为起点，向北深入果子沟与赛里木湖，再向东转入喀拉峻、琼库什台，随后抵达那拉提与唐布拉，最后经独库公路或原路返回。

三 | 每日行车控制在四小时以内，留出足够时间下车徒步、发呆、野餐。

四 | 一条适合多数人的十天路线参考：伊宁市周边：逛老城街巷，沿伊犁河看日落。

五 | 前往赛里木湖：环湖一周，宿于湖畔毡房。穿越果子沟大桥，落脚霍城薰衣草田附近。

六 | 进入喀拉峻草原：徒步猎鹰台，看立体起伏的草坡。沿山间小路到琼库什台：体验木屋与溪谷的安静。前往特克斯八卦城周边，登高俯瞰田原。抵达那拉提草原：选择空中草原或河谷森林路线。沿唐布拉百里画廊行进，欣赏天山雪峰与云杉。若独库公路通车，可翻越雪山返回，体验四季变化。

七 | 最后一天回到伊宁市，采购干果与熏肉，结束行程。交通方式与路况伊犁的风景多在公路两侧，自驾或包车是主流方式。

八 | 出发前确认车辆状况，尤其刹车和轮胎。夏季早晚温差大，山区可能降雨，弯路多，减速慢行。也可以利用长途班车往返县市，但偏远村庄接驳不便，更适合搭配骑行或徒步。独库公路通常在六月中旬至十月初通行，行前留意当地公告。如果选择包车，提前沟通固定线路与停靠点位，尽量选择有正规运营资质的车辆。

九 | 住宿怎么选住宿体验本身就是伊犁旅行的一部分。可以住进草原上的毡房，听夜里风雨敲打篷布；也可以留宿在哈萨克牧民的木屋，早晨被牛羊的铃铛叫醒；还可以选择县城里的普通旅舍，方便补给与休整。草原住宿条件简单，公共卫生设施齐全即可，不必追求豪华。

十 | 若想拍星空，建议选择远离城镇灯光的开阔营地；若想体验烟火气，不妨住在村落中，傍晚和当地人一起坐在院子里喝奶茶。

十一 | 伊犁味道伊犁美食融合了游牧与农耕风情。大盘鸡分量十足，皮带面浸透汤汁最是过瘾。

十二 | 手抓肉只用清水炖煮，蘸一点皮牙子（洋葱）与盐，肉香纯粹。马肠子是寒冷季节的温暖慰藉，切片后配蒜泥和醋，油润不腻。

十三 | 街边卖的面肺子和米肠子适合尝鲜。奶制品爱好者可以试试酸驼奶、奶皮子和新鲜酸奶，酸冽开胃。别忘了在巴扎里买一个刚出炉的馕，趁热撕开，麦香扑鼻。伊犁的苹果与葡萄汁水丰盈，当作路上水果再合适不过。不可错过的特色活动除了看风景，伊犁更值得参与那些与土地相处的方式。在喀拉峻草原骑一匹马，沿着缓坡走到高处眺望雪山与河谷。六月至七月间，在日落后的草原上听阿肯弹唱，感受冬不拉的旋律。去牧民家中参与一次挤奶或赶羊，了解转场生活的日常。夏天在特克斯河边露营，用河水冰镇西瓜，夜观银河。秋天帮助农家收苹果，体验树上现摘现吃的脆甜。实用贴士伊犁昼夜温差显著，即使盛夏也要备好抓绒衣和防风外套。日照强烈，宽檐帽与防晒霜不能少。山区天气多变，雨具随身携带。

十四 | 在草原上徒步时，留意脚下鼠洞和石块，避免快速奔跑。进入牧民院子前先打招呼，拍照前征得同意。垃圾一律带出风景地，保持牧场清澈。尊重当地人的生活习惯，不随意攀爬围栏或追赶牲畜。到达海拔较高处时，慢慢走动适应，多喝水不减衣物。如果是夏季出行，注意防蚊虫，傍晚穿长袖长裤。伊犁的旅行没有固定模板，方向比距离重要，停留比赶路珍贵。